Category Archives: Yoga, Spirituality & Healing

Many Paths, One Truth

On a hike this morning with a close friend, I pondered this concept of “many paths, one truth” in a whole new way. It’s a concept that I have reminded myself of frequently over the years, as I have observed … Continue reading

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Last Night, I Gave Up.

Last night, I gave up. Well, almost. I reached a point where I was tempted to abandon the path of self-development. Where the hardness of indifference threatened to overcome the path of detachment, allowing and unfolding. My ego was insinuating … Continue reading

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When the Going Gets Tough

When the going gets tough, the seeker goes inward. The answers lie within. For many of us, this hasn’t been an easy month. I’ve been hearing about inner chaos from a lot of people and have been experiencing it myself. … Continue reading

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Stepping Out of the Box

For the past week, I’ve been talking with clients and friends about the powerful Equinox and New Moon energies, and the opportunity we have to harness them by honouring completions in our lives, and opening up to new beginnings and … Continue reading

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Under Pressure

I’m feeling guilty about not writing on Day 4 of my 30-day writing challenge, and much as I’m not exactly thrilled to be writing now, I’m determined to not slip into the lethargy of two days of not writing; especially … Continue reading

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Changing the Channel

It never ceases to amaze me how one little shift in perspective can dramatically change the way I feel.  Yesterday, I woke up feeling restless and unsettled, and today I’m feeling inspired and empowered. I know exactly what precipitated the … Continue reading

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Forcing Creativity

I decided to give myself a 30-day writing challenge, and needed a notebook to get started since I won’t always have access to a computer this month.  I guess I shouldn’t be surprised that the notebook I randomly picked from … Continue reading

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