Tag Archives: Personal growth

Is It Bravery Or Is It Life?

Just over 13 years ago I left a successful corporate career to become a yoga teacher.  Less than 2 weeks ago I closed my longtime yoga studio to run a more mobile business and free up some time to follow … Continue reading

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Changing the Channel

It never ceases to amaze me how one little shift in perspective can dramatically change the way I feel.  Yesterday, I woke up feeling restless and unsettled, and today I’m feeling inspired and empowered. I know exactly what precipitated the … Continue reading

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Forcing Creativity

I decided to give myself a 30-day writing challenge, and needed a notebook to get started since I won’t always have access to a computer this month.  I guess I shouldn’t be surprised that the notebook I randomly picked from … Continue reading

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My Whining Inferiors

I’m starting a revolution and my inferiors don’t like it one bit.  Who are these so-called inferiors, you ask?  The voices in my head.  The ones that tell me I’m not good enough; that ask me who I think I … Continue reading

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Journey to the Centre of My Heart

When I was 26, a friend told me I was Taoist.  When I was 28, I took my first yoga class.  These events mark the most pivotally important days of my life. I did not come into adulthood unscathed.  A … Continue reading

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