Tag Archives: Yoga

When the Going Gets Tough

When the going gets tough, the seeker goes inward. The answers lie within. For many of us, this hasn’t been an easy month. I’ve been hearing about inner chaos from a lot of people and have been experiencing it myself. … Continue reading

Posted in Spirituality & Healing, Uncategorized, Yoga, Yoga, Spirituality & Healing | Tagged , , , , , | Leave a comment

Is It Bravery Or Is It Life?

Just over 13 years ago I left a successful corporate career to become a yoga teacher.  Less than 2 weeks ago I closed my longtime yoga studio to run a more mobile business and free up some time to follow … Continue reading

Posted in Creativity, Music & Self-Expression, Yoga | Tagged , , , , , , , , | 2 Comments

Under Pressure

I’m feeling guilty about not writing on Day 4 of my 30-day writing challenge, and much as I’m not exactly thrilled to be writing now, I’m determined to not slip into the lethargy of two days of not writing; especially … Continue reading

Posted in Environment, Health & Fitness, Uncategorized, Yoga, Spirituality & Healing | Tagged , , , , , , , | Leave a comment

Journey to the Centre of My Heart

When I was 26, a friend told me I was Taoist.  When I was 28, I took my first yoga class.  These events mark the most pivotally important days of my life. I did not come into adulthood unscathed.  A … Continue reading

Posted in Health & Fitness, Uncategorized, Yoga, Spirituality & Healing | Tagged , , , , , , , , , , , , , | 2 Comments